Couple in red neon light

Become her favorite lover with Apollo

Science-based programs that cover what most men were never taught — from female sexuality and desire to physical performance and control.

58%
reported higher sexual confidence
67%
less performance anxiety
55%
noticed changes within two weeks
150+
science-based lessons

"I've been with my partner for six years and thought I knew enough. I didn't."

— Michael, 34

Our programs

Education · 2 months

Sex is a Skill

2 months of daily lessons on how her body works, what actually drives desire, how to talk about sex without making it weird, and what's getting in your own head.

  • How her body actually works — anatomy, arousal, orgasm
  • Why desire fluctuates and how to work with it
  • How to talk about sex in a way that builds intimacy, not awkwardness
  • The mental blocks most men carry without realizing it
  • What makes sex genuinely good for both of you
Start Sex is a Skill
Kegel training

Hard & Long

Ejaculatory control isn't just about kegels. Hard & Long is a full training program — pelvic floor work, breathing techniques, and the lifestyle habits that actually affect performance. The kind of thing you build over time and feel for the rest of your life.

  • Pelvic floor strength with real progressive structure
  • Breathing techniques that keep you regulated when it counts
  • Sleep and nutrition habits that affect performance more than most men realize
Start Hard & Long

What's inside

01 / 05

Daily Plan

Your personalized daily plan with lessons and practices.

Daily Plan
02 / 05

Practice tasks

A space to reflect on your sex life and relationships with your coach.

Practice tasks
03 / 05

Kegel & Pelvic Floor

Guided pelvic floor exercises with progressive structure.

Kegel & Pelvic Floor
04 / 05

Sleep

Science-backed sleep protocols for better recovery and performance.

Sleep
05 / 05

Nutrition

Simple nutrition guidance that directly impacts testosterone and energy.

Nutrition

Don't just take our word for it

This fixed my sex

Sex became last thing I wanted. My marriage was close to falling apart. Now, thanks to Apollo, we are having sex every week, and our connection is just on the next level.

James, Canada

I'm obsessed

My man is 45, and I've never seen anything like it. We're having sex multiple times a day — and it just keeps getting better. It helped him actually learn what works for me so I finish first all the time.

Katie, USA

Turns out it wasn't just physical

I'm 48. For 3 years I was tired of not feeling confident in sex. Tried everything, including doctors, but nothing really worked. Apollo helped me understand how much of it was mental.

Dan, USA

I was very skeptical at first

Like yeah yeah… sure, another thing that "works." But now I've been doing the exercises for 72 days straight. WOW. I wake up feeling like I'm in my twenties again.

Richard, Australia

FAQ

Apollo is a men's intimacy app with two science-based programs: Sex is a Skill (education) and Hard & Long (pelvic floor training). After downloading, you pick a program and follow a daily 5–10 minute plan — lessons, exercises, and practices tailored to your goal.

58% of users report higher sexual confidence, 67% less performance anxiety, and 55% notice changes within two weeks. Results depend on consistency, but users who follow the daily plan regularly report meaningful improvements.

Most users notice something within the first two weeks. Bigger shifts typically come around weeks 4–6 with consistent daily practice.

Both. Most men start solo, but the knowledge and training apply whether you're in a relationship or not.

Your data stays yours. We never contact your partner or share your information. You can delete your account at any time.

Apollo offers flexible subscription plans to fit different needs and budgets. Pricing varies by subscription length — shorter and longer terms are both available.

Yes — you can cancel at any time. If you need help, reach out to support@theapollo.health.

Couple kissing in red neon light

She'll notice the difference. So will you.